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Easy Roasted Vegetables
Easy Roasted Vegetables are the perfect healthy side with mixed veggies tossed in butter, garlic, parsley and made on a baking sheet.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 8 Servings
Calories: 174 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound yukon potatoes , peeled and cut into 1/2 inch chunks
- 1 zucchini , cut into 1 inch half circles
- 1 yellow squash , cut into 1 inch half circles
- 2 carrots , cut into 1/2 inch thick coins
- 1 red bell pepper , cut into 1 inch chunks
- 1/2 red onion , cut into 1 inch chunks
- 1 pound broccoli , trimmed and cut into bite-sized pieces
- 1/4 cup olive oil
- 2 tablespoons unsalted butter , melted
- 2 teaspoons kosher salt
- 1 teaspoon coarse ground black pepper
- 8 cloves garlic , minced
- fresh parsley , optional
Instructions
- Preheat oven to 400 degrees.
- Add the potatoes, zucchini, squash, carrots, bell pepper, red onion, broccoli, olive oil, butter, salt, pepper, and garlic to the bowl, mixing well.
- Place the vegetables on a large sheet pan in a single layer. If your sheet pan is too small, use two.
- Cook for 20 minutes, stir and cook for up to an additional 10 minutes until vegetables are fork-tender.
- Remove from the oven and garnish with fresh parsley and a drizzle of extra olive oil if desired.
Cup of Yum
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
618mg
(26%)
Potassium
653mg
(19%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
3555IU
(71%)
Vitamin C
92mg
(102%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 618mg | 26% |
| Potassium | 653mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 3555IU | 71% |
| Vitamin C | 92mg | 102% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.