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Easy Rosemary Garlic White Bean Soup

This incredibly easy Rosemary Garlic White Bean Soup takes only eight simple ingredients to deliver a bowl full of rich, bold flavor.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 1.25 cups each
Calories: 38003 kcal
Course: Main Course , Soup , Lunch , Dinner
Cuisine: American

Ingredients

  • 2 Tbsp olive oil $0.44
  • 4 cloves garlic $0.16
  • 3 15oz. cans cannellini beans $2.82
  • 2 cups vegetable (or chicken) broth $0.26
  • 1/2 tsp dried rosemary* $0.05
  • 1/4 tsp dried thyme* $0.02
  • 1 pinch crushed red pepper $0.02
  • Freshly cracked black pepper to taste $0.03

Instructions

    Cup of Yum
  1. Before you begin, pour one of the cans of cannellini beans (with its liquid) into a blender and purée until smooth. Drain the other two cans of beans.
  2. Mince the garlic and add it to a soup pot with the olive oil. Sauté the garlic over medium for about one minute, or just until the garlic is very fragrant.
  3. Add the puréed cannellini beans, the other two cans of drained beans, broth, rosemary, thyme, crushed red pepper, and some freshly cracked pepper. Stir to combine.
  4. Place a lid on the pot, turn the heat up to medium-high, and bring the soup to a boil. Once boiling, turn the heat down to medium low, remove the lid, and allow it to simmer for 15 minutes, stirring occasionally.
  5. Smash the beans slightly to thicken the soup even more. Taste the soup and add salt if needed (I did not add any, this will depend on the salt content of your broth). Serve hot, with crusty bread for dipping!

Notes

  • *You can also try using fresh herbs instead of dried. I'd go for 1 ½ teaspoons of fresh rosemary and ¾ tsp fresh thyme, finely chopped.
  • 1 ½ teaspoons of fresh rosemary and

Nutrition Information

Serving 1.25Cups Calories 380.03kcal (19%) Carbohydrates 61.91g (21%) Protein 14.28g (29%) Fat 8.2g (13%) Sodium 1417.45mg (59%) Fiber 17.05g (68%)

Nutrition Facts

Serving: 41.25 cups each

Amount Per Serving

Calories 38003

% Daily Value*

Serving 1.25Cups
Calories 380.03kcal 19%
Carbohydrates 61.91g 21%
Protein 14.28g 29%
Fat 8.2g 13%
Sodium 1417.45mg 59%
Fiber 17.05g 68%

* Percent Daily Values are based on a 2,000 calorie diet.