
4.8 from 45 votes
Easy Salsa Chicken Skillet Recipe {Keto & Low Carb}
This Easy Salsa Chicken Skillet Recipe is the best low carb recipe! The salsa and cheese make such a yummy Skillet Chicken Recipe for your keto diet. Salsa Chicken Keto Recipe is so easy!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 159 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 4 boneless skinless chicken breasts
- 1/2 cup water
- 1 cup salsa
- 1 tsp pepper
- 1/2 tsp salt
- 1 Cup cheddar cheese (shredded)
Instructions
- Filet your chicken breasts so they are thinner. I like to do this because your chicken ends up with more flavor and they cook faster.
- In skillet, drizzle some oil and heat over med/high heat.
- Place the chicken breasts in there and let them brown really well. About 3 minutes.
- Flip them and allow them to brown again. Another 3 minutes.
- Once they are brown, poor in the salsa and water. Bring to a boil, then reduce heat.
- Cook for 10 minutes until the salsa has reduced and the chicken is cooked through.
- Serve with shredded cheese on top.
Cup of Yum
Notes
- This recipe is extremely frugal. Our dinner to feed our family of six cost us less than $5!
Nutrition Information
Calories
159kcal
(8%)
Carbohydrates
2g
(1%)
Protein
26g
(52%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
77mg
(26%)
Sodium
405mg
(17%)
Potassium
510mg
(15%)
Sugar
1g
(2%)
Vitamin A
235IU
(5%)
Vitamin C
2mg
(2%)
Calcium
51mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 159
% Daily Value*
Calories | 159kcal | 8% |
Carbohydrates | 2g | 1% |
Protein | 26g | 52% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Cholesterol | 77mg | 26% |
Sodium | 405mg | 17% |
Potassium | 510mg | 11% |
Sugar | 1g | 2% |
Vitamin A | 235IU | 5% |
Vitamin C | 2mg | 2% |
Calcium | 51mg | 5% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.