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4.8 from 45 votes

Easy Sausage Traybake

Quick, delicious and family friendly this Easy Sausage Traybake is the perfect midweek meal. Throw everything into one tray and cook for 45 minutes – what could be simpler?

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 4 people
Calories: 576 kcal
Course: Main Course
Cuisine: British

Ingredients

  • 2 tablespoons olive oil
  • 8 good quality sausages (the nice big ones, I usually use Tesco Finest Traditional Pork)
  • 400 g new potatoes halved (or quartered if very big)
  • 3 red/yellow/orange peppers cut into large chunks
  • 2 Red Onions cut into thick wedges
  • 8 cloves garlic bashed with skins still on
  • 3 sprigs thyme or rosemary
  • salt and pepper
  • 300 ml hot chicken stock (optional - if you want a sauce)

Instructions

    Cup of Yum
  1. Preheat your oven to 200C / 180C fan / gas mark 6 / 400F.
  2. Place all the ingredients (except the chicken stock) in a large oven tray or roasting tin.
  3. Use your hands (or two large spoons) to turn everything in the oil, so it is well coated. Rearrange everything on the tray in one layer.
  4. Place the tray in the oven for 25 minutes.
  5. After 25 minutes remove the tray from the oven, turn the sausages and pour over the chicken stock. Return to the oven for a further 20 minutes, or until everything is done to your liking (45 minutes total cooking time).

Notes

  • It’s really important the ingredients are well spread out in the tray. If you don’t own a large baking tray, use two smaller ones. If you do use two trays, increase the amount of chicken stock to 400ml.
  • To reheat, place leftovers in an ovenproof bowl, in an oven preheated to 180C / 160C fan/ gas mark 4 / 350F. Cook for 15-20 minutes, or until the sausages are piping hot all the way through.
  • Not suitable for freezing (except the cooked sausages on their own ARE suitable for freezing).
  • Nutrition information is approximate and meant as a guideline only.

Nutrition Information

Calories 576kcal (29%) Carbohydrates 32g (11%) Protein 23g (46%) Fat 38g (58%) Saturated Fat 11g (55%) Cholesterol 85mg (28%) Sodium 854mg (36%) Potassium 1078mg (31%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 2915IU (58%) Vitamin C 141.7mg (157%) Calcium 55mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 576

% Daily Value*

Calories 576kcal 29%
Carbohydrates 32g 11%
Protein 23g 46%
Fat 38g 58%
Saturated Fat 11g 55%
Cholesterol 85mg 28%
Sodium 854mg 36%
Potassium 1078mg 23%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 2915IU 58%
Vitamin C 141.7mg 157%
Calcium 55mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.