5.0 from 18 votes
Easy Sesame Flaxseed Crackers
Sesame Flax Crackers are super-crispy, grain free and high in protein. Great with dips!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 20
Calories: 28 kcal
Course:
Snacks
Cuisine:
British
Ingredients
- ½ cup sesame flour
- ½ cup Flaxseed milled/ground
- ½ cup water
- sea salt
- pepper optional
Topping
- sesame seeds for sprinkling
Instructions
- Preheat the oven to 180C or 350F.
- Mix all ingredients in a large mixing bowl with a fork.
- Spread the dough thinly on a silicone mat or roll out between 2 sheets of parchment paper. Sprinkle over sesame seeds.
- Pre-cut the dough into squares with a knife or pizza cutter.
- Bake for 20 minutes or until crispy an the edges are beginning to brown.
- Let cool completely, then separate into crackers and store in an airtight container.
Cup of Yum
Notes
- o.2g net carbs per cracker. Makes 20 crackers.
Nutrition Information
Calories
28kcal
(1%)
Total Carbohydrates
1.5g
Protein
1.6g
(3%)
Fat
2g
(3%)
Fiber
1.3g
(5%)
Sugar
0.1g
(0%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 28
% Daily Value*
| Calories | 28kcal | 1% |
| Total Carbohydrates | 1.5g | 1% |
| Protein | 1.6g | 3% |
| Fat | 2g | 3% |
| Fiber | 1.3g | 5% |
| Sugar | 0.1g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.