4.7 from 177 votes
Easy Shrimp Aglio e Olio
Easy Shrimp Aglio e Olio is the simplest, most delicious pasta recipe you can make. The perfect dinner recipe for weeknight meals.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 367 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
- 500 g / 1lb Spaghetti
- 4 tbsp olive oil
- 4-6 garlic cloves thinly sliced
- 1-2 tsp chilli / red pepper flakes
- 500 g (1lb) Shrimp peeled and deveined
- 1-2 tsp lemon juice to taste
- ½ cup grated parmesan
- ½ cup parsley finely chopped
Instructions
- Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente.
- Heat a large frying pan/skillet over medium-high heat then add the oil and garlic.
- Add the chilli flakes and toast until the garlic starts to turn golden.
- Add the shrimp and cook until pale pink and opaque throughout. Season with salt and pepper and add lemon juice. Add a few tablespoons of the pasta's cooking water and remove from the heat.
- Once the pasta is cooked, carefully transfer the cooked spaghetti to the pan with the shrimp with a pair of tongs. Add a few tablespoons of the pasta cooking water and toss to emulsify.
- Add the Parmesan and parsley and continue tossing until the pasta is well coated. At this point, you can add more water if you think the pasta needs a little extra sauciness. Taste and season to taste if necessary then serve with extra Parmesan.
Cup of Yum
Nutrition Information
Calories
367kcal
(18%)
Carbohydrates
56g
(19%)
Protein
28g
(56%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
252mg
(84%)
Sodium
831mg
(35%)
Potassium
143mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
780IU
(16%)
Vitamin C
15mg
(17%)
Calcium
161mg
(16%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 367
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 56g | 19% |
| Protein | 28g | 56% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 252mg | 84% |
| Sodium | 831mg | 35% |
| Potassium | 143mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 780IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 161mg | 16% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.