5 from 3 votes
Easy Spanish Omelette
Easy Spanish Omelette (or Spanish Tortilla) made quick and simple with potatoes and onions is a delicious, hearty breakfast or brunch
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
6
servings
Calories:
385 kcal
Course:
Breakfast
Cuisine:
Spanish, American
Ingredients
- ⅓ cup avocado oil
- 4 cups potato chopped into bite-sized (3 potatoes, Yukon gold variety
- ½ yellow onion thinly sliced, medium
- 2 cloves garlic optional
- 10 egg
- salt to taste, sea salt
- black pepper to taste
Instructions
- Preheat the oven to 350 degrees F.
- Heat the avocado oil in a large oven-safe skillet and add the chopped potatoes. Cook, stirring regularly, until the potatoes begin to look golden-brown, about 5 to 8 minutes. Add in the sliced onions and continue cooking, stirring constantly, until the onions are translucent, about another 5 minutes. Stir in the garlic.
- In a mixing bowl, whisk together the eggs, sea salt, and pepper until well-beaten.
- Pour the beaten egg mixture into the skillet, evenly coating the potatoes and onions.
- Immediately transfer the skillet to the preheated oven and bake for 18 to 22 minutes, or until omelette reaches desired doneness. Note: it’s fine if the omelette bubbles up in certain areas - this is normal, and it will fall back down once it cools.
- Remove omelette from the oven and allow it to cool for at least 15 minutes before slicing and serving.
Cup of Yum
Nutrition Information
Serving
1of 6
Calories
385kcal
(19%)
Carbohydrates
12g
(4%)
Protein
10g
(20%)
Fat
20g
(31%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 385
% Daily Value*
| Serving | 1of 6 | |
| Calories | 385kcal | 19% |
| Carbohydrates | 12g | 4% |
| Protein | 10g | 20% |
| Fat | 20g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.