Servings
Font
Back
5.0 from 3 votes

Easy spatchcock turkey

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
20 mins
Cook Time
1 hr 20 mins
Total Time
1 hr 50 mins
Servings: 8
Calories: 399 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 4 kg (8lb) turkey
  • ½ cup oil
  • ¼ cup fresh lemon juice
  • 4 tbsp chicken seasoning
  • 2 tsp smoked paprika
  • 2 tsp dried oregano
  • 2 tsp garlic powder
  • 2 tsp salt (this quantity depends on how salty the chicken seasoning you use is)
  • 2 tsp pepper
  • 2 onions quartered
  • 1 whole garlic bulb split in half
  • 3 prigs fresh Rosemary
  • handful fresh thyme

Instructions

To spatchcock the turkey
    Cup of Yum
  1. Place the turkey on a large cutting board in front of you, breast-side down.
  2. With a very sharp pair of kitchen shears or a sharp knife, cut up the side of the backbone on both sides then remove the bone and set aside.
  3. Turn the turkey over then flatten with the palm of your hand until you hear the rib bone crack.
  4. Tuck the wings behind the breast to avoid burning then continue seasoning and roasting.
Roasting the turkey
  1. Preheated the oven to 180°C/350°F.
  2. Place the butterflied turkey in a large roasting pan or large rimmed baking sheet then pat the skin dry with paper towels.
  3. Combine the spices and oil and brush over the turkey, on both sides. I
  4. I also loosen the skin over the breasts and thighs and brush some of the seasoning directly onto the breast meat too.
  5. Add the onion, herbs and garlic to the pan then cover with foil and roast for 30 minutes.
  6. Remove the foil and brush with any remaining oil and continue roasting for another 30-45 minutes until the turkey is cooked through.
  7. This may take longer, depending on the size of your turkey.
  8. Remove the turkey from the oven and cover with foil again then allow to rest for at least 30 minutes before carving and serving with the pan juices as gravy.

Nutrition Information

Calories 399kcal (20%) Carbohydrates 6g (2%) Protein 39g (78%) Fat 24g (37%) Saturated Fat 4g (20%) Polyunsaturated Fat 7g Monounsaturated Fat 12g Trans Fat 0.2g Cholesterol 128mg (43%) Sodium 783mg (33%) Potassium 493mg (14%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 412IU (8%) Vitamin C 5mg (6%) Calcium 59mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 399

% Daily Value*

Calories 399kcal 20%
Carbohydrates 6g 2%
Protein 39g 78%
Fat 24g 37%
Saturated Fat 4g 20%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 12g 60%
Trans Fat 0.2g 10%
Cholesterol 128mg 43%
Sodium 783mg 33%
Potassium 493mg 10%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 412IU 8%
Vitamin C 5mg 6%
Calcium 59mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register