5.0 from 3 votes
Easy Spicy Edamame Recipe
Spicy Edamame is a zesty appetizer featuring young soybeans tossed in a fiery blend of seasonings, providing a crunchy and flavorful kick.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 63 kcal
Course:
Appetizer
Cuisine:
Asian
Ingredients
- 24 oz frozen edamame
- 4 cups water
- 2 teaspoons salt
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- 4 cloves of garlic minced
Instructions
- Heat the water until it reaches a rolling boil. Add the salt and edamame and cook for about 5 minutes, or until the edamame is tender.
- Drain the edamame, and set aside.
- In a large skillet, heat the olive oil before adding the red pepper flakes and garlic.
- Cook for 1-2 minutes over medium heat before adding the edamame. Toss to coat the edamame in the red pepper mix.
- Transfer to a serving bowl or platter and season with salt if desired.
- Enjoy!
Cup of Yum
Notes
- You can store any leftover edamame in an airtight container in the fridge for 3-5 days.
- We love edamame either hot or cold - either fresh off the stove, but I also love to snack on these as chilled leftovers.
Nutrition Information
Serving
1g
Calories
63kcal
(3%)
Carbohydrates
0.2g
(0%)
Protein
0.1g
(0%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
1183mg
(49%)
Potassium
10mg
(0%)
Fiber
0.2g
(1%)
Sugar
0.04g
(0%)
Vitamin A
148IU
(3%)
Vitamin C
0.003mg
(0%)
Calcium
10mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 63
% Daily Value*
| Serving | 1g | |
| Calories | 63kcal | 3% |
| Carbohydrates | 0.2g | 0% |
| Protein | 0.1g | 0% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 1183mg | 49% |
| Potassium | 10mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 0.04g | 0% |
| Vitamin A | 148IU | 3% |
| Vitamin C | 0.003mg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.