4.8 from 12 votes
Easy Sugar Free No Bake Keto Cheesecake Recipe For One
This Easy Sugar-Free, No-Bake Keto Cheesecake Recipe For One is the best way to get your healthy dessert fix!
Prep Time
5 mins
Additional Time
2 hrs
Total Time
2 hrs 5 mins
Servings:
1
Person
Calories:
292 kcal
Course:
Dessert
Cuisine:
American
Ingredients
For the crust:
- 1 1/2 tablespoons almond flour packed
- 1/2 teaspoon erythritol sweetener I used Swerve, powdered
- 1 teaspoon ghee melted, or butter
For the cheesecake:
- 1/4 cup cream cheese softened to room temperature
- 4-6 teaspoons erythritol sweetener to taste, powdered
- 2 tablespoons plain Greek yogurt 2% fat
- 1/4 teaspoon vanilla extract
Instructions
- In a small bowl, stir together the almond flour and sweetener. Add in the ghee and stir until crumbly. Press into the bottom of a small ramekin or glass.
- Using an electric hand mixer, beat the cream cheese and sweetener (taste as you go to sweeten to taste) in a medium bowl. Add in the Greek yogurt and vanilla and beat again until combined, stopping the scrape the sides as necessary. Taste again for sweetness.
- Spoon over the crust and spread out smoothly. Chill at least 2 hours to firm up the cream cheese.
- Enjoy!
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
4.9g
(2%)
Protein
8g
(16%)
Fat
28g
(43%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
0.8g
(5%)
Monounsaturated Fat
4.6g
(23%)
Cholesterol
70mg
(23%)
Sodium
169mg
(7%)
Potassium
74mg
(2%)
Fiber
0.9g
(4%)
Sugar
3.2g
(6%)
Vitamin A
850IU
(17%)
Calcium
92mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Person
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 4.9g | 2% |
| Protein | 8g | 16% |
| Fat | 28g | 43% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 0.8g | 5% |
| Monounsaturated Fat | 4.6g | 23% |
| Cholesterol | 70mg | 23% |
| Sodium | 169mg | 7% |
| Potassium | 74mg | 2% |
| Fiber | 0.9g | 4% |
| Sugar | 3.2g | 6% |
| Vitamin A | 850IU | 17% |
| Calcium | 92mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.