0 from 108 votes
Easy Sweetcorn Fritters
Whether a snack or a light meal, these Easy Sweetcorn Fritters are an easy way to get some extra vegetables in your diet and are ready in under 15 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 171 kcal
Course:
Snacks , Lunch
Cuisine:
American , British
Ingredients
- 260 g sweetcorn
- 2 eggs whisked
- 100 g plain flour
- 1 teaspoon baking powder
- 4 Spring onion (Scallion) sliced
- 10 g fresh coriander (cilantro) finely chopped
- 1 tablespoon olive oil
Instructions
- Whisk 2 Eggs and then add 100 g Plain flour and 1 teaspoon Baking powder.
- Add 260 g Sweetcorn, 4 Spring onion (Scallion), and 10 g Fresh coriander (cilantro). Mix well.
- Heat 1 tablespoon Olive oil in a pan and add spoonfuls of the corn batter. Using two spoons, shape into rough circles around 10cm/4in in diameter. Fry for 2 minutes on each side.
Cup of Yum
Notes
- You can use fresh, frozen or canned sweetcorn in this recipe.
- You might think this is lot of flour, but that much is needed to help the fritters stay together.
- Add a kick of spice to these fritters by stirring a finely diced red chilli in to the batter.
- You can use wholewheat flour instead of plain if you prefer.
- A little sprinkle of salt on top of the fritters when serving really brings out the flavour. Obviously leave this out if serving them to kids.
Nutrition Information
Serving
2fritters
Calories
171kcal
(9%)
Carbohydrates
31g
(10%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
82mg
(27%)
Sodium
37mg
(2%)
Potassium
371mg
(11%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
578IU
(12%)
Vitamin C
7mg
(8%)
Calcium
79mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 171
% Daily Value*
| Serving | 2fritters | |
| Calories | 171kcal | 9% |
| Carbohydrates | 31g | 10% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 82mg | 27% |
| Sodium | 37mg | 2% |
| Potassium | 371mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 578IU | 12% |
| Vitamin C | 7mg | 8% |
| Calcium | 79mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.