4.4 from 42 votes
Easy Tahini Sauce
This easy creamy tahini sauce with lemon, olive oil and garlic can be used in so many ways – as a sauce for protein or vegetables, on a buddha bowl, or even as a dressing.
Prep Time
10 mins
Total Time
10 mins
Servings:
6
servings (3/4 cup)
Calories:
125 kcal
Course:
Condiments
Cuisine:
Middle Eastern
Ingredients
- ½ cup tahini
- ¼ cup lemon juice
- 5-6 Tablespoons water
- 2 cloves garlic minced
- ¼ teaspoon salt sea salt
Instructions
- Combine all ingredients in a blender or food processor and blend until smooth. Add more water, 1 Tablespoon at a time to get your desired consistency.
Cup of Yum
Notes
- Storage: Store any leftover tahini sauce in an airtight container or jar in the fridge for up to one week. It may thicken as it sits. Just stir in a splash of water or lemon juice to loosen it back up before serving.
Nutrition Information
Serving
2Tablespoons
Calories
125kcal
(6%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Sodium
101mg
(4%)
Potassium
62mg
(1%)
Fiber
1g
(4%)
Sugar
0.3g
(1%)
Vitamin A
7IU
(0%)
Vitamin C
5mg
(6%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings (3/4 cup)
Amount Per Serving
Calories 125
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 125kcal | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 101mg | 4% |
| Potassium | 62mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.3g | 1% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.