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5.0 from 3 votes

Easy Tahini Sauce Dip (Whole30, Paleo)

This super easy Tahini Sauce Dip is delicious, satisfying, and awesome for guilt-free dipping. We love it as a healthy side dish with lunch or dinner. It's Whole30 compliant, but great for anyone.

Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings (makes 1.5 cups)
Calories: 245 kcal
Course: Appetizer , Snacks
Cuisine: Middle Eastern

Ingredients

  • 1 cup pure tahini sesame seed paste stirred well with its natural oils
  • 1 cup vegetable stock
  • ⅓ to ½ cup freshly squeezed lemon juice depending on taste
  • 3 cloves fresh garlic
  • ½ tsp ground cumin
  • ½ tsp kosher salt
  • ¼ tsp freshly ground black pepper
  • For garnish: freshly chopped cilantro

Instructions

    Cup of Yum
  1. In a food processor, combine all ingredients. Process on high until mixture is thoroughly combined and smooth. If it's too thick, add a bit of water until the sauce/dip reaches desired consistency. Serve with fresh veggies, root chips, or as a condiment for your meal (it's wonderful with chickenshawarma.)

Notes

  • If you're using this as a dip, keep the texture thicker. If using it as a sauce, add more vegetable broth or water as needed.Keeps very well in an airtight container in fridge.

Nutrition Information

Calories 245kcal (12%) Carbohydrates 11g (4%) Protein 7g (14%) Fat 21g (32%) Saturated Fat 3g (15%) Polyunsaturated Fat 9g Monounsaturated Fat 8g Sodium 365mg (15%) Potassium 208mg (6%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 114IU (2%) Vitamin C 7mg (8%) Calcium 62mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings (makes 1.5 cups)

Amount Per Serving

Calories 245

% Daily Value*

Calories 245kcal 12%
Carbohydrates 11g 4%
Protein 7g 14%
Fat 21g 32%
Saturated Fat 3g 15%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 8g 40%
Sodium 365mg 15%
Potassium 208mg 4%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 114IU 2%
Vitamin C 7mg 8%
Calcium 62mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.