4.6 from 10 votes
Easy Teriyaki Chicken Casserole
Easy Teriyaki Chicken Casserole is a simple casserole made with homemade teriyaki sauce, vegetable stir fry and rice that's all baked to perfection. A savory dish that everyone loves!
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings:
8
people
Calories:
553 kcal
Course:
Main Course, Dinner
Cuisine:
Chinese, Japanese, American, Asian-American Fusion
Ingredients
- 3/4 cup soy sauce
- 3/4 cup brown sugar
- 1/2 cup apple cider vinegar
- 2 garlic minced, cloves
- 1/2 teaspoon ginger
- 1/4 teaspoon black pepper
- 1 Tablespoon cornstarch
- 1 Tablespoon water
- 2 chicken breast
- 4 cups rice cooked
- 3 cups vegetable stir fry mix cooked or steamed
Instructions
- Preheat oven to 350 degrees.
Cup of Yum
Making the Teriyaki Sauce
- In a medium-sized saucepan, add t3/4 cup soy sauce, 3/4 cup brown sugar, 1/2 cup apple cider vinegar, 2 garlic cloves, 1/2 teaspoon ginger, and 1/4 teaspoon pepper. In a small bowl, whisk together 1 Tablespoon cornstarch and 1 Tablespoon water. Slowly whisk into soy sauce mixture and bring to a boil over medium-high heat. Reduce to a simmer and let thicken for about 3-5 minutes.
Preparing the Casserole
- In a 9x13 casserole dish, add 2 chicken breasts. Pour half of the teriyaki sauce on top and bake for 25 minutes or until the chicken is cooked and no longer pink. Remove from oven and shred the chicken.
- Stir in cooked 4 cups rice and add 3 cups vegetable stir fry mix. Pour in the remaining sauce. Mix and bake until heated through for about 10-15 minutes.
Notes
- Originally posted on October 4, 2019
- Updated on November 25, 2023
Nutrition Information
Calories
553kcal
(28%)
Carbohydrates
107g
(36%)
Protein
24g
(48%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
36mg
(12%)
Sodium
1328mg
(55%)
Potassium
561mg
(12%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Vitamin A
4522IU
(90%)
Vitamin C
10mg
(11%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 people
Amount Per Serving
Calories 553
% Daily Value*
| Calories | 553kcal | 28% |
| Carbohydrates | 107g | 36% |
| Protein | 24g | 48% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 36mg | 12% |
| Sodium | 1328mg | 55% |
| Potassium | 561mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
| Vitamin A | 4522IU | 90% |
| Vitamin C | 10mg | 11% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.