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Easy Thai Fried Rice Recipe
Busy evenings just got tastier with this Thai Fried Rice! A flexible recipe to use up your leftover rice, protein, and veggies, creating a quick, flavorful dinner in only 20 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 284 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 4 cups cooked rice recommend cold, leftover rice, and jasmine works best
- 2 eggs beaten
- 2 green onions chopped
- 2 tsp. fish sauce
- 2 tsp. reduced sodium soy sauce
- 1/2 tsp. fresh minced ginger or use 1/8 tsp. ground ginger
- 1 clove garlic minced
- 1 Tbsp. sesame oil
- 4 Tbsp. fresh cilantro chopped
- 1 lime for optional lime wedges for garnish
Instructions
- Add your oil to a wok or large frying pan and heat over medium-high. When the oil is hot, add your garlic and fresh ginger (if using ground ginger, wait to add it until you add the rice). Sauté for 60 seconds.
- Add your rice and stir it around to coat it in oil. You may feel like you want to add more oil, but don't. You need the rice to get some good color and texture, and too much oil will just make it oily.
- Fry the rice for 30 seconds, then stir it around to expose the unfried side to the heat. Cook for another 30 seconds, and stir.
- Add 2 teaspoons soy sauce and 2 teaspoons fish sauce, stirring them in.
- Move your rice mixture out of the center of the pan, creating a little well for your eggs. Pour your beaten eggs into the center and let them cook for a few seconds undisturbed.
- Now, break up the eggs and scramble into your rice, making sure to mix everything together well.
- Add your green onions and the 4 tablespoons fresh cilantro. Then, stir it well.
- Taste a bite with a spoon to make sure everything is seasoned well and heated through. If it needs more flavor, add a bit more soy sauce or even some red pepper flakes for some heat.
- Serve and granish with a bit more cilantro for color and lime wedges on the side. Enjoy!
Cup of Yum
Notes
- Storage Info:
- To store Thai Fried Rice, place it in an airtight container in the refrigerator for up to 3-4 days. While freezing is not ideal due to potential texture changes, you can freeze it for up to a month. When reheating, use a microwave or stovetop. To reheat in the microwave, sprinkle a little water over the rice to keep it moist. On the stovetop, reheat it in a pan over medium heat, stirring frequently. Adding a bit of water or additional oil can help restore its texture.
Nutrition Information
Serving
1serving
Calories
284kcal
(14%)
Carbohydrates
48g
(16%)
Protein
8g
(16%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
82mg
(27%)
Sodium
323mg
(13%)
Potassium
218mg
(6%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
1185IU
(24%)
Vitamin C
10mg
(11%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 284
% Daily Value*
Serving | 1serving | |
Calories | 284kcal | 14% |
Carbohydrates | 48g | 16% |
Protein | 8g | 16% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.01g | 1% |
Cholesterol | 82mg | 27% |
Sodium | 323mg | 13% |
Potassium | 218mg | 5% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 1185IU | 24% |
Vitamin C | 10mg | 11% |
Calcium | 51mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.