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Easy Tortellini Soup
5 from 111 votes

Easy Tortellini Soup

Easy Tortellini Soup features a flavorful vegetable broth enriched with fire-roasted crushed tomatoes, sautéed onion, carrots, garlic, and dried herbs. Fresh cheese tortellini and baby spinach are added late to provide tender pasta and wilted greens, creating a hearty, comforting soup with layers of savory taste.

Prep Time
8 mins
Cook Time
20 mins
Total Time
28 mins
Servings: 4 servings
Calories: 341 kcal
Course: Soup
Cuisine: Italian, American

Ingredients

  • 1 TBSP avocado oil or olive oil
  • 1 yellow onion medium
  • 4 carrot
  • 4 cloves garlic
  • 2-3 cups vegetable stock or broth
  • 28 oz crushed fire roasted tomatoes canned
  • ¼ tsp thyme dried
  • ¼ tsp basil dried
  • ⅛ tsp oregano dried
  • salt I added 1/4 tsp of each, to taste
  • black pepper I added 1/4 tsp of each, to taste
  • 9-10 oz cheese tortellini refrigerated
  • 1-2 oz spinach 1-2 cups chopped, fresh baby
TASTY TOPPINGS: CHOOSE YOUR FAVORITES
  • Parmesan Cheese freshly grated
  • red pepper flakes crushed
  • basil fresh, torn

Instructions

    Cup of Yum
  1. Peel and finely dice your carrots and onion. Peel 4 cloves of fresh garlic and finely mince.
  2. Heat 1 TBSP oil or butter in a large pot or dutch oven over medium-high heat.
  3. Add onion and carrots. Sauté until tender, approx. 5-6 minutes, adding garlic towards the very end.
  4. Add 2 cups of veggie stock, crushed tomatoes, thyme, oregano, and basil and stir to combine. Bring soup to a rolling boil, then reduce heat to low/simmer to allow the flavors to mingle and the carrots/onion to fully soften. Cover and simmer 5-10 minutes.
  5. Once the veggies have reached your ideal tenderness, bring the soup back up to a medium simmer and add your fresh tortellini. Allow the tortellini to simmer approx. 5 minutes until fully cooked and softened.
  6. Lastly chop your spinach and stir into the hot soup to wilt the greens. If desired you can add an extra cup of broth. Give it a taste and season with salt and black pepper as desired. Add your favorite toppings (grated parm and fresh basil for me!) and dive in while it's hot!

Notes

  • Store leftover soup in the refrigerator for several days and reheat in microwave or stovetop.
  • Nutrition estimates may vary based on ingredient substitutions and toppings used.
  • Adding extra broth can adjust thickness and consistency to preference.

Nutrition Information

Calories 341kcal (17%) Carbohydrates 53g (18%) Protein 14g (28%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 24mg (8%) Sodium 1058mg (44%) Potassium 868mg (18%) Fiber 8g (32%) Sugar 15g (30%) Vitamin A 11530IU (231%) Vitamin C 26.8mg (30%) Calcium 197mg (20%) Iron 4.8mg (27%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 341

% Daily Value*

Calories 341kcal 17%
Carbohydrates 53g 18%
Protein 14g 28%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 24mg 8%
Sodium 1058mg 44%
Potassium 868mg 18%
Fiber 8g 32%
Sugar 15g 30%
Vitamin A 11530IU 231%
Vitamin C 26.8mg 30%
Calcium 197mg 20%
Iron 4.8mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.