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Easy Tuna Salad

A classic, easy tuna salad recipe that comes together in minutes with just a handful of kitchen staples!

Prep Time
10 mins
Total Time
10 mins
Servings: 4 people
Calories: 293 kcal
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 3 (5 ounce) cans tuna fish in water, drained well and flaked (we like solid white albacore tuna in water)
  • ½ cup finely diced celery (about 1 medium celery stalk)
  • ½ cup mayonnaise (we prefer Duke's mayo)
  • 1 tablespoon sweet pickle relish (or sub with dill pickle relish)
  • ¼ teaspoon kosher salt, plus more to taste
  • ¼ teaspoon ground black pepper, plus more to taste

Instructions

    Cup of Yum
  1. Combine tuna, celery, mayonnaise, pickle relish, salt, and pepper in a large bowl.
  2. Serve immediately or cover and chill for up to 3 days.

Notes

  • Store tuna salad in an airtight container in the fridge for 2-3 days. Keep it chilled at all times, and avoid leaving it out at room temperature for more than 2 hours. I do not recommend freezing tuna salad, since the texture of the mayo and veggies will degrade after thawing.

Nutrition Information

Serving 1/4 of the recipe Calories 293kcal (15%) Carbohydrates 2g (1%) Protein 21g (42%) Fat 22g (34%) Saturated Fat 4g (20%) Polyunsaturated Fat 13g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 50mg (17%) Sodium 597mg (25%) Potassium 228mg (7%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 182IU (4%) Vitamin C 0.4mg (0%) Calcium 27mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 293

% Daily Value*

Serving 1/4 of the recipe
Calories 293kcal 15%
Carbohydrates 2g 1%
Protein 21g 42%
Fat 22g 34%
Saturated Fat 4g 20%
Polyunsaturated Fat 13g 76%
Monounsaturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 50mg 17%
Sodium 597mg 25%
Potassium 228mg 5%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 182IU 4%
Vitamin C 0.4mg 0%
Calcium 27mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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