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Easy Turkey Rub Recipe

Whether you plan to roast, fry, or smoke your turkey for Thanksgiving, this easy turkey rub will add delicious flavor to your bird.

Prep Time
2 mins
Total Time
2 mins
Servings: 16
Calories: 4 kcal
Cuisine: American

Ingredients

  • 1 tablespoon salt
  • 1 teaspoon dried sage
  • 1 teaspoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder

Instructions

    Cup of Yum
  1. In a small bowl, combine the salt, dried sage, paprika, garlic, and onion. Mix to combine.
  2. Use liberally to season the turkey. 

Notes

  • This turkey rub is enough to season a 15-20lb turkey and infuse it with flavor!
  • This turkey rub is enough to season a 15-20lb turkey and infuse it with flavor!
  • For a wet rub, melt 4 tablespoons of butter and combine it with the above seasonings. Distribute it over the turkey skin and under the skin for even more flavor!

Nutrition Information

Serving 1 teaspoon Calories 4kcal (0%) Carbohydrates 1g (0%) Protein 0.1g (0%) Fat 0.03g (0%) Saturated Fat 0.01g (0%) Polyunsaturated Fat 0.01g Monounsaturated Fat 0.003g Sodium 437mg (18%) Potassium 13mg (0%) Fiber 0.2g (1%) Sugar 0.1g (0%) Vitamin A 62IU (1%) Vitamin C 0.1mg (0%) Calcium 3mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 4

% Daily Value*

Serving 1 teaspoon
Calories 4kcal 0%
Carbohydrates 1g 0%
Protein 0.1g 0%
Fat 0.03g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.01g 0%
Monounsaturated Fat 0.003g 0%
Sodium 437mg 18%
Potassium 13mg 0%
Fiber 0.2g 1%
Sugar 0.1g 0%
Vitamin A 62IU 1%
Vitamin C 0.1mg 0%
Calcium 3mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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