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Easy Turmeric Tea

A simple blend of turmeric, lemon juice, honey, and black pepper. This antioxidant powerhouse will give you an immunity boost any time of the year. Watch how I make it in the video below!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 servings
Calories: 27 kcal
Course: Drinks
Cuisine: Indian

Ingredients

  • 2 cups water
  • 2 tablespoons lemon juice
  • ½ teaspoon ground turmeric
  • pinch freshly ground black pepper
  • 2 teaspoons honey

Instructions

    Cup of Yum
  1. In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.
  2. Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.
  3. Pour the tea into a mug through a strainer to remove the black pepper and enjoy.

Nutrition Information

Calories 27kcal (1%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 13mg (1%) Sugar 6g (12%) Vitamin C 6mg (7%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 27

% Daily Value*

Calories 27kcal 1%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 13mg 1%
Sugar 6g 12%
Vitamin C 6mg 7%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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