5 from 3 votes
Easy Vegan Cookie Dough Toast
Make this Easy Vegan Cookie Dough Toast, and you'll feel like you're eating dessert for breakfast!
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Toasts
Calories:
144 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/3 cup chickpeas drained and rinsed, reduced-sodium
- 1 tablespoon peanut butter plus additional for drizzling
- 1 tablespoon agave syrup
- 1/2 teaspoon vanilla extract raw
- 1/4 teaspoon cinnamon
- salt pinch
- 4 lices bread I used gluten-free, of your choice
- 2 teaspoons cacao nibs
Instructions
- In a small food processor (mine is 3 cups) combine the chickpeas, peanut butter, agave, vanilla, cinnamon, and salt until well combined. You will need to stop and scrape down the sides of the food processor quite regularly. Blend for a few minutes to get it nice and smooth.
- Toast the bread and divide the cookie dough on top (about 1 heaping tablespoon per toast), spreading it out thinly.
- Sprinkle the cacao nibs on top of each toast and drizzle with more peanut butter before serving.
Cup of Yum
Nutrition Information
Calories
144kcal
(7%)
Fat
4.9g
(8%)
Saturated Fat
0.7g
(4%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
238.6mg
(10%)
Potassium
41.3mg
(1%)
Fiber
2.3g
(9%)
Sugar
5.4g
(11%)
Vitamin A
5IU
(0%)
Vitamin C
1.2mg
(1%)
Calcium
11mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4 Toasts
Amount Per Serving
Calories 144
% Daily Value*
| Calories | 144kcal | 7% |
| Fat | 4.9g | 8% |
| Saturated Fat | 0.7g | 4% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 238.6mg | 10% |
| Potassium | 41.3mg | 1% |
| Fiber | 2.3g | 9% |
| Sugar | 5.4g | 11% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.