4.9 from 222 votes
Easy Vegan Hollandaise Sauce
Just 8 ingredients, a blender, and under 10 minutes make for a wonderfully creamy vegan hollandaise sauce. It’s dairy-free, egg-free, nut-free, optionally gluten-free, and creamy, rich, & delicious!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 340 kcal
Course:
Breakfast
Cuisine:
French
Ingredients
- ¾ cup of soft tofu
- 2 teaspoons of mustard
- 4 tablespoons of nutritional yeast
- 1 ½ teaspoons of lemon juice
- ½ cup of plain unsweetened plant-based milk
- 1 tablespoon of olive oil
- 2 teaspoons of soy sauce
- Pinch of paprika
- Pinch of turmeric
- salt & pepper, to taste
- 8 lices of bread or English muffins (whatever is available or preferred), toasted (optional)
- 1 tomato, thinly sliced (optional)
- 1 avocado, thinly sliced (optional)
- cayenne pepper, for garnishing (optional)
- paprika, for garnishing (optional)
- Freshly ground black pepper, for garnishing (optional)
Instructions
- Place the soft tofu, mustard, nutritional yeast, lemon juice, plant-based milk, oil, soy sauce, paprika, and turmeric in a blender. Blend until smooth. Add salt and pepper, to taste.
- In a saucepan over low heat, warm the hollandaise sauce.
- Optionally, to assemble a sandwich: On each half muffin or toast, place a slice of tomato and a few slices of avocado. Drizzle the warmed hollandaise sauce on top and sprinkle the sauce with a bit of pepper, paprika, and cayenne pepper.
Cup of Yum
Notes
- Use soft tofu: It’s important to use the correct kind to achieve the super creamy vegan Hollandaise sauce consistency.
- The turmeric is for color: You only need a little to provide the classic yellow color.
- Season to taste: Taste it after blending and then season to taste with salt and pepper and adjust any of the other flavors (mustard, lemon juice, etc.)
- To adjust the consistency: The amount of plant-based milk added will directly affect how thick the sauce is.
Nutrition Information
Calories
340kcal
(17%)
Carbohydrates
38g
(13%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.01g
Sodium
579mg
(24%)
Potassium
682mg
(19%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
479IU
(10%)
Vitamin C
13mg
(14%)
Calcium
137mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 340
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 38g | 13% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.01g | 1% |
| Sodium | 579mg | 24% |
| Potassium | 682mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
| Vitamin A | 479IU | 10% |
| Vitamin C | 13mg | 14% |
| Calcium | 137mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.