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Easy Vegan Peanut Noodles
4.6 from 15 votes

Easy Vegan Peanut Noodles

These easy vegan peanut noodles are great for a quick and flavourful dinner that's ready in 15 minutes. Made with chewy noodles and a flavourful, savoury peanut sauce, this dish is easy to make for a comforting, wholesome meal.

Cook Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 483 kcal
Course: Main Course
Cuisine: Vegan

Ingredients

  • 10 oz rice noodles
  • 1 tbsp sesame oil
  • 1 large carrot chopped into coins
  • 3 cloves garlic minced
  • 1 large red onion diced
  • ⅓ cup peanut butter
  • 2 tbsp tomato paste
  • ¼ cup soy sauce
  • 2 tbsp rice vinegar
  • 1 cup green peas

Instructions

    Cup of Yum
  1. Cook the noodles according to packaging instructions, which usually takes around 10 minutes.
  2. Heat the sesame oil in a large pan over a medium-high heat and add the carrots, garlic and onion. Cook for 5 minutes, until the vegetables soften.
  3. Add the peanut butter, tomato paste, soy sauce and rice vinegar. Stir together thoroughly to combine the sauce ingredients.
  4. Drain the noodles and rinse them under cold water before adding them to the pan. Stir together, and serve when all the noodles are coated in the sauce.

Nutrition Information

Calories 483kcal (24%) Carbohydrates 76g (25%) Protein 12g (24%) Fat 15g (23%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 7g (35%) Sodium 1117mg (47%) Potassium 468mg (10%) Fiber 6g (24%) Sugar 7g (14%) Vitamin A 3407IU (68%) Vitamin C 20mg (22%) Calcium 54mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 483

% Daily Value*

Calories 483kcal 24%
Carbohydrates 76g 25%
Protein 12g 24%
Fat 15g 23%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 7g 35%
Sodium 1117mg 47%
Potassium 468mg 10%
Fiber 6g 24%
Sugar 7g 14%
Vitamin A 3407IU 68%
Vitamin C 20mg 22%
Calcium 54mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.