0 from 9 votes
Easy Vegetable Rice (with Garden Veggies)
Vegetable Rice goes well with just about everything. It's so versatile! Serve it with chicken, beef, fish, pork, or even your favorite vegetarian dishes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 servings
Calories: 283 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 cups jasmine rice (uncooked)
- 3 cups chicken broth (or vegetable broth)
- 4 cloves garlic crushed
- 2 tablespoons olive oil
- 1 medium onion (chopped)
- 1 bell pepper (chopped)
- 1 large carrot (chopped)
- 5-6 tablespoons butter (cut into smaller cubes)
- kosher salt to taste
- ground black pepper to taste
Instructions
- Combine rice, chicken broth, and garlic in a rice cooker and cook according to cooker directions (you may also cook the rice according to rice package directions on the stovetop).
- In a large skillet or wok, heat olive oil over medium heat. When oil is wavy and hot, add chopped vegetables. Stir to coat veggies in oil.
- Continue stir-frying until vegetables become soft and onions become transparent.
- When rice is done cooking, add rice and butter to skillet. Stir well to combine.
- Season with salt and pepper to taste.
Cup of Yum
Nutrition Information
Calories
283kcal
(14%)
Carbohydrates
41g
(14%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
21mg
(7%)
Sodium
393mg
(16%)
Potassium
157mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2190IU
(44%)
Vitamin C
21mg
(23%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 283
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 21mg | 7% |
| Sodium | 393mg | 16% |
| Potassium | 157mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2190IU | 44% |
| Vitamin C | 21mg | 23% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.