Easy Vegetarian Borscht Soup
Easy Vegetarian Borscht Soup is a hearty vegetable soup rich with diced beets, cabbage, potatoes, carrots, and onions simmered in vegetable broth and seasoned with lemon juice, tomato paste, garlic, and dill. It develops a vibrant color and layered earthy flavor. Served with a dollop of sour cream and rye bread, this soup offers warmth and comforting textures while being vegetarian-friendly with options for vegan adjustments.
Ingredients
- 2 tablespoons vegetable oil olive, sunflower, canola or avocado oil
- 1 onion medium-sized
- 2 carrot medium-sized
- 2 red beet medium-sized
- 2 qt or 2 liters vegetable broth
- 2 potato
- 1/4 cabbage white
- 2 bay leaf
- 2 tablespoons lemon juice
- 2 tablespoons tomato paste
- 2 cloves garlic minced
- 4 tablespoons dill chopped, fresh
- salt to taste
- black pepper to taste
- sour cream to garnish, vegan
- rye bread to serve
Instructions
- Dice your onion, carrots, beets, potatoes and chop cabbage. Use this veggie chopper to save time. You can also grate your carrots and beets with a box grater.
- Heat a large pot or Dutch oven over medium high heat. Add vegetable oil, diced onions, carrots and beets and sautée for about 5 minutes, stirring often.
- Add hot vegetable broth, diced potatoes, chopped cabbage and bay leaves to the pot, put the lid on and cook for 10 minutes.
- Add lemon juice, tomato paste, minced garlic, chopped dill and salt and pepper to the pot. Cover and cook for 5 more minutes. Let rest with the lid on for 15 more minutes before serving.
- Garnish with a spoonful of (vegan) sour cream and more fresh dill. Serve with rye bread. Enjoy!
Notes
- Use olive, sunflower, canola, or avocado oil to sauté the vegetables prior to simmering.
- Borscht can be made gluten-free by serving with gluten-free bread or croutons.
- Omit sour cream or use a vegan substitute to make the soup vegan-friendly.
- Prepare the cooked vegetable base (sofrito) ahead and freeze it to speed up soup preparation later.
- Beets may stain hands and surfaces; wearing kitchen gloves is recommended during prep.
- Store leftovers in the fridge for up to 5 days; freeze sealed portions for up to 2 months.
- Reheat gently on the stove or microwave to preserve flavors and texture.
- The soup is versatile with optional additions like beans or mushrooms for more substance.
- Traditional borscht uses beef broth, but vegetable broth is fine for this vegetarian version.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 75
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Sodium | 1010mg | 42% |
| Potassium | 224mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 3163IU | 63% |
| Vitamin C | 16mg | 18% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.