Easy Watermelon Gazpacho Recipe
This gazpacho features watermelon blended with fresh vegetables like cucumber, tomatoes, red bell peppers, and red onion, combined with mint and jalapeno for a refreshing, slightly spicy cold soup. You can adjust its texture from chunky to smooth and chill it well before serving, making it a hydrating and light dish ideal for warm days or as a palate cleanser.
Ingredients
- 3 cups watermelon cut into small pieces, seedless
- 3 Roma tomato seeded and diced
- 1 cucumber seeded and diced, English
- 1 red onion diced, small
- 1 red bell pepper chopped, medium sized
- 1 clove garlic
- ¼ cup mint leaves
- ½ jalapeno pepper remove seeds if you prefer less heat
- 1 teaspoon salt adjust per taste
- 2 teaspoon black pepper adjust per taste
- 3 tablespoon olive oil
- 2 tablespoon red wine vinegar or sherry vinegar
Instructions
- Cut watermelon. Discard any seeds if it has and chop into pieces.
- Deseed tomatoes (optional step). And dice it.
- Seed and dice cucumbers. You can peel the skin as well. I prefer to keep the skin on English cucumbers.
- Chop red bell peppers (remove the seeds).
- Dice red onions.
- Peel a garlic clove.
- Chop jalapeno.
- To the jar of blender add the watermelon, red bell peppers, tomatoes, red onion, jalapeno chiles, garlic, mint leaves, pepper and salt to taste. Cover and liquefy.
- Add olive oil, red wine vinegar and pulse.
- Puree the soup to desired consistency. You can keep it chunky and coarse or you can blend it until it’s smooth.
- Taste and season if it needs extra salt or pepper.
- Refrigerate watermelon gazpacho for atleast one hour to 4 hours, so it’s chilled. You can even make it a day ahead and chill it in fridge.
- Pour chilled gazpacho into bowls/glasses.
- Garnish with few chopped pieces of watermelon, red bell peppers, cucumber, onion and mint leaves sprig. Sprinkle some ground pepper on top. Drizzle few drops of olive oil.
- Serve with some croutons or as it is.
Notes
- Use ripe seedless watermelon for best flavor; if using seeded watermelon, remove seeds carefully before blending.
- The soup is best served chilled and can be refrigerated for up to a day before serving.
- To reduce any bitterness from the vinegar, a small amount of sugar can be added to taste.
- Adjust jalapeno quantity or remove seeds to control the heat level according to preference.
- For a thicker soup, soak day-old white bread in water, squeeze out excess liquid, and blend with the other ingredients; omit this step for a lower-carb version.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 589mg | 25% |
| Potassium | 464mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 2065IU | 41% |
| Vitamin C | 60.1mg | 67% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.