5 from 6 votes
Easy Za'atar Spice Recipe
Za'atar - the Middle Eastern spice blend you didn't know you needed! It's earthy, herby, and goes a long way in a variety of dishes.
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
Servings:
1
serving
Calories:
89 kcal
Course:
Condiments
Cuisine:
Middle Eastern
Ingredients
- 2 tablespoons oregano dried
- 1 tablespoon marjoram or substitute with more oregano
- 1 tablespoon thyme dried
- 1 tablespoon sesame seeds toasted
- 1 tablespoon sumac
- ½ teaspoon kosher salt
Instructions
- In a small sauce pan, toast the sesame seeds for 1 to 2 minutes, until slightly golden.
- Mix all the spices together in a bowl. Use immediately or store in an airtight container.
Cup of Yum
Nutrition Information
Calories
89kcal
(4%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Sodium
1170mg
(49%)
Potassium
227mg
(5%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
484IU
(10%)
Vitamin C
3mg
(3%)
Calcium
354mg
(35%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 89
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 1170mg | 49% |
| Potassium | 227mg | 5% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 484IU | 10% |
| Vitamin C | 3mg | 3% |
| Calcium | 354mg | 35% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.