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5.0 from 12 votes

Easy Zucchini Quiche

With only six ingredients and about 5 minutes of prep, this zucchini quiche is the ultimate easy (and GORGEOUS!) meal for breakfast, lunch, or dinner!

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 8 servings
Calories: 190 kcal
Course: Breakfast
Cuisine: French

Ingredients

  • 1 prepared pie dough store bought or homemade
  • 1 large zucchini (or two small) thinly sliced
  • 4 eggs
  • 1 3/4 cup whole milk
  • 1 teaspoon fresh thyme
  • 1/2 cup Parmesan Cheese grated
  • kosher salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees F.
  2. Place pie crust in pie dish and trim edges. Layer the sliced zucchini in the bottom of the pie.
  3. Mix together remaining ingredients in a medium bowl.
  4. Pour on top of the zucchini.
  5. Bake for 45 minutes, or until quiche is set and beginning to brown on top.

Notes

  • If crust is browning too quickly, cover edges with foil.
  • For quiche, the higher the fat content of the milk, the better. Cream can also be used, but I don't recommend using skim or low fat milk.
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

Calories 190kcal (10%) Carbohydrates 14g (5%) Protein 8g (16%) Fat 11g (17%) Saturated Fat 4g (20%) Cholesterol 91mg (30%) Sodium 243mg (10%) Potassium 191mg (5%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 315IU (6%) Vitamin C 5mg (6%) Calcium 155mg (16%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 190

% Daily Value*

Calories 190kcal 10%
Carbohydrates 14g 5%
Protein 8g 16%
Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 91mg 30%
Sodium 243mg 10%
Potassium 191mg 4%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 315IU 6%
Vitamin C 5mg 6%
Calcium 155mg 16%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.