5.0 from 9 votes
Egg and Avocado Breakfast Burrito
Egg and Avocado Breakfast Burritos make a quick, delicious breakfast dish. With a quick wrap, these breakfast burritos make a great breakfast while on the go!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4
Calories: 386 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 6 eggs
- 1 tablespoon olive oil
- 1 Jalapeno pepper deseeded and diced
- 1 clove garlic minced
- 1/4 /4 red onion diced
- 4 flour tortillas
- 1/4 /4 cup salsa
- 2 avocados sliced
Instructions
- Whisk eggs with 1 tablespoon of water to make the eggs light and fluffy. Set aside.
- Drizzle olive oil into a skillet over medium heat, add peppers, garlic and onion and saute about 2-3 minutes until just tender. Whisk eggs one more time and pour into skillet with vegetables. Scramble eggs.
- Divide scrambled eggs across the flour tortillas. Top with salsa and avocado slices.
- Wrap and serve warm.
Cup of Yum
Nutrition Information
Calories
386kcal
(19%)
Carbohydrates
27g
(9%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
16g
Trans Fat
1g
Cholesterol
246mg
(82%)
Sodium
422mg
(18%)
Potassium
692mg
(20%)
Fiber
8g
(32%)
Sugar
3g
(6%)
Vitamin A
619IU
(12%)
Vitamin C
15mg
(17%)
Calcium
89mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 386
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 27g | 9% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 1g | 50% |
| Cholesterol | 246mg | 82% |
| Sodium | 422mg | 18% |
| Potassium | 692mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 3g | 6% |
| Vitamin A | 619IU | 12% |
| Vitamin C | 15mg | 17% |
| Calcium | 89mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.