Egg and Potato Curry
Egg and Potato Curry cooks bite-sized potato chunks and whole eggs in a spiced tomato and onion sauce. The curry uses turmeric, chili powder, and green chilies for warmth and heat, combined with softened onions and tomatoes. Garnished with fresh coriander and served with chapatti or naan, it makes a satisfying, textured meal.
Ingredients
- 100 ml olive oil
- 2 potato
- 2 onion
- 2 tomato
- 1 tsp salt
- 1 tsp chilli powder
- 2 tsp turmeric powder Haldi
- 2 green chili
- 5 egg
- 100 ml water
- Coriander
Instructions
- Heat the oil in pan on medium heat
- Add the finely sliced onions and cook for 3-4 minutes on medium heat until softened and golden brown ensuring that you stir continuously so the onions do not stick to the pan
- Add the chopped tomatoes and cook for a further 3-4 minutes until softened
- Add the salt, chilli powder, turmeric powder and green chilies then cook the spices for 3-4 minutes
- Peel the potatoes and cut into bite-size chunks – sometimes I leave the skin of the potatoes, but it is up to personal preference
- Add the potatoes along with the water and bring to a gentle boil before covering with a lid to allow to simmer on low heat for 15-20 minutes
- Crack the eggs into the curry then gently mix into the curry and cook for 3-4 minutes on low heat until the eggs are cooked through
- Add the finely chopped coriander then mix to combine
- Serve with chapatti or naan bread then enjoy!
Notes
- Nutritional information is provided as a courtesy and may not be exact for all ingredient variations.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 271
% Daily Value*
| Calories | 271kcal | 14% |
| Carbohydrates | 19g | 6% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 136mg | 45% |
| Sodium | 504mg | 21% |
| Potassium | 524mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 641IU | 13% |
| Vitamin C | 24mg | 27% |
| Vitamin D | 1µg | 5% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.