5.0 from 6 votes
Egg and Spinach Miso Soup 卵とほうれん草の味噌汁
One combination of miso soup ingredients Spinach
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 103 kcal
Course:
Soup
Cuisine:
Japanese
Ingredients
- 2 cups water
- 1 tsp dashi powder *1
- 2 tbs Miso paste
- 2 eggs
- 2 cups of baby spinach leaves
Instructions
- Boil the water in a sauce pan and add the dashi powder (or boil homemade dashi)
- Add the miso paste and dissolve it into the dashi.
- Lower the heat and add the egg and spinach
- Simmer for a few minutes until the eggs and spinach are just cooked(try not to over cook).
- Serve in a small bowl and garnish with shallots (optional)
Cup of Yum
Notes
- *1 can be replaced with 2 cups of homemade Dashi
Nutrition Information
Calories
103kcal
(5%)
Carbohydrates
5g
(2%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
163mg
(54%)
Sodium
732mg
(31%)
Potassium
263mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
3050IU
(61%)
Vitamin C
8.4mg
(9%)
Calcium
72mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 163mg | 54% |
| Sodium | 732mg | 31% |
| Potassium | 263mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 3050IU | 61% |
| Vitamin C | 8.4mg | 9% |
| Calcium | 72mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.