5.0 from 6 votes
Egg Custard with Honey {Gluten-Free}
A creamy, spiced egg custard with honey and dark chocolate; a modern twist on a timeless dessert.
Prep Time
5 mins
Cook Time
5 mins
Additional Time
2 hrs
Total Time
2 hrs 45 mins
Servings: 2
Calories: 203 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 large egg yolks
- 1 large egg white
- 1 cup unsweetened vanilla almond milk
- 1/2 cup baking stevia or erythritol
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon ground nutmeg
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon sea salt
- 2 tablespoons honey
- 10 ounces high-quality dark chocolate
Instructions
- Preheat oven to 325℉.
- Place 4 ramekins (or your chosen baking dish) into a large, oven-safe baking dish. Fill the baking dish with water until it reaches three-quarters of the way up the sides of the ramekins. Remove the ramekins and place the water-filled baking dish in the oven to preheat.
- Lightly spray the ramekins with cooking spray and set them aside.
- In a blender or food processor, combine the egg yolks, egg white, almond milk, stevia or erythritol, vanilla extract, nutmeg, cinnamon, salt, and honey. Blend on high until the mixture is smooth and well combined.
- Evenly distribute the mixture among the prepared ramekins. Carefully place the ramekins into the water-filled baking dish in the oven.
- Bake for 35 to 38 minutes, or until the tops feel just set when lightly touched.
- Switch the oven to the high broil setting. Broil the custards for 2 to 3 minutes, watching closely to avoid burning, until the tops develop a light golden-brown color.
- Remove the ramekins from the water bath and transfer them to a wire rack to cool slightly.
- Once cooled, refrigerate the custards for at least 2 hours to fully chill.
- Serve and enjoy!
Cup of Yum
Nutrition Information
Serving
1custard
Calories
203kcal
(10%)
Carbohydrates
22g
(7%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
368mg
(123%)
Sodium
352mg
(15%)
Potassium
63mg
(2%)
Sugar
17g
(34%)
Vitamin A
490IU
(10%)
Calcium
194mg
(19%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 1custard | |
| Calories | 203kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 368mg | 123% |
| Sodium | 352mg | 15% |
| Potassium | 63mg | 1% |
| Sugar | 17g | 34% |
| Vitamin A | 490IU | 10% |
| Calcium | 194mg | 19% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.