5.0 from 9 votes
Egg Paratha | Egg Flatbread
Egg Paratha or egg flatbread is a delicious comfort food prepared easily and quickly without rolling or kneading the dough. The hearty texture and wholesome flavors of this paratha with eggs evoke a sense of satisfaction and culinary delight in every bite.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 108 kcal
Course:
Main Course , Breakfast , Snacks , Brunch
Cuisine:
Asian , Indian
Ingredients
- ½ cup flour multi-grain
- ¼ cup milk
- 2 eggs
- 1 teaspoon salt
- 1 teaspoon garam masala
- 1 teaspoon red chilli powder
- 2 tablespoon onion
- 2 tablespoon carrot
- 2 green chillies
- cilantro
- 1 tablespoon butter
Instructions
- Finely chop onion and cilantro. Grate the carrot.
- Add eggs, salt, pepper, and garam masala to a bowl and whisk well.
- Stir in flour while mixing. Add milk to make a medium-consistency liquid dough.
- Mix vegetables and adjust the consistency.
- Grease a non-stick pan with butter. Coat well all the sides of the pan.
- Stir in the egg batter and spread it on the pan by tilting it.
- Cook for 1-2 minutes on low heat and flip the side.
- Cook the other side also for 1-2 minutes.
- Serve hot egg parathas with dip, chutney, or yogurt.
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Cup of Yum
Notes
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Nutrition Information
Serving
4People
Calories
108kcal
(5%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
9mg
(3%)
Sodium
700mg
(29%)
Potassium
75mg
(2%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1281IU
(26%)
Vitamin C
3mg
(3%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 108
% Daily Value*
| Serving | 4People | |
| Calories | 108kcal | 5% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 700mg | 29% |
| Potassium | 75mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1281IU | 26% |
| Vitamin C | 3mg | 3% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.