0 from 66 votes
Egg Roll in a Bowl
This easy Egg Roll in a Bowl recipe is on the table in just 20 minutes! This healthy meal has a flavorful ground pork mixture with shredded cabbage, served over hot cooked rice and topped with green onions.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 396 kcal
Course:
Main Course
Cuisine:
Asian , American
Ingredients
- 1 lb ground pork , or ground turkey, chicken, beef or cooked shrimp
- 1 Tablespoon garlic , fresh, minced
- 1 Tablespoon freshly grated ginger
- 2 teaspoons sesame oil
- 1 yellow onion , chopped
- ½ fresh jalapeño pepper , seeds and veins removed, minced (optional)
- 1 16 oz bag tricolor coleslaw
- 2 Tablespoons low-sodium soy sauce , or liquid aminos
- 1 Tablespoon hoisin sauce
- 1 Tablespoon rice vinegar
- 2 green onions , chopped
- 1/2 cup fresh chopped cilantro
- 1/2 cup fresh basil leaves , chopped, (Thai or holy basil preferred)
Optional for serving:
- Cooked white rice or cauliflower rice
- Hot sauce - sambal oelek, gochujang, or sriracha
- Egg roll sauces , like duck sauce, sweet and sour sauce, plum sauce, peanut sauce or hot mustard
Instructions
- Brown meat: Heat a large skillet over medium high heat. Add ground meat and cook, chopping into small pieces until browned. Season with fresh cracked black pepper. Add garlic and ginger and cook for 1 minute, then remove everything to a bowl.
- Add veggies: Add sesame oil to the pan, then add onion and cook for 4 minutes. Add coleslaw mix and cook for a few more minutes, until wilted. Season with fresh cracked black pepper.
- Finish: Add meat mixture back to pan. Stir in soy sauce, hoisin sauce, and rice vinegar.
- Serve garnished with green onions, cilantro and basil.
Cup of Yum
Notes
- Make Ahead Instructions: This is a great recipe for meal prep as leftovers will keep in the fridge for 5-7 days.
- Gluten-free Adaptations: use gluten-free soy sauce, and hoisin sauce.
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
6g
(2%)
Protein
19g
(38%)
Fat
32g
(49%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
5g
Monounsaturated Fat
14g
Trans Fat
0.2g
Cholesterol
82mg
(27%)
Sodium
1078mg
(45%)
Potassium
410mg
(12%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
458IU
(9%)
Vitamin C
8mg
(9%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 6g | 2% |
| Protein | 19g | 38% |
| Fat | 32g | 49% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 82mg | 27% |
| Sodium | 1078mg | 45% |
| Potassium | 410mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 458IU | 9% |
| Vitamin C | 8mg | 9% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.