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5.0 from 150 votes

Egg Roll in a Bowl

Starring tender ground beef, fresh greens and the salty tang of soy sauce, Egg Roll in a Bowl is an easy and flavorful recipe you'll want to add to your regular dinner rotation.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 168 kcal
Course: Dinner
Cuisine: Asian

Ingredients

  • 1 pound lean ground beef
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic powder
  • ¼ cup soy sauce
  • 1 bag (14-16 ounces) prepared coleslaw mix (cabbage and carrot mixture)
  • ¼ cup chopped green onions

Instructions

    Cup of Yum
  1. Crumble the ground beef into a large skillet and cook over medium heat until fully browned. Drain off any excess fat.
  2. Stir in the ground ginger, garlic powder, and ½ of the soy sauce.
  3. Add the coleslaw mix and stir well.
  4. Continue cooking the mixture over low to medium heat, stirring often, then add the remaining soy sauce as the coleslaw mix begins to soften.
  5. Cook to your desired doneness, then top with green onions and additional soy sauce if desired.

Notes

  • To Store: Refrigerate leftovers for up to 3 days in an airtight container.
  • To Reheat: Reheat individual portions in a microwave or skillet over medium-low heat.
  • To Freeze: Freeze in an airtight, freezer-safe container for up to 3 months. Let thaw in the fridge overnight. Do not defrost. Sprinkle soy sauce over leftovers before reheating.

Nutrition Information

Calories 168kcal (8%) Carbohydrates 2g (1%) Protein 26g (52%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Trans Fat 0.4g Cholesterol 70mg (23%) Sodium 886mg (37%) Potassium 449mg (13%) Fiber 0.4g (2%) Sugar 0.4g (1%) Vitamin A 63IU (1%) Vitamin C 1mg (1%) Calcium 18mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 168

% Daily Value*

Calories 168kcal 8%
Carbohydrates 2g 1%
Protein 26g 52%
Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.4g 20%
Cholesterol 70mg 23%
Sodium 886mg 37%
Potassium 449mg 10%
Fiber 0.4g 2%
Sugar 0.4g 1%
Vitamin A 63IU 1%
Vitamin C 1mg 1%
Calcium 18mg 2%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.