Servings
Font
Back
Egg Roll in a Bowl
5 from 150 votes

Egg Roll in a Bowl

Egg Roll in a Bowl is a ground beef and coleslaw mix stir-fry seasoned with soy sauce, ground ginger, and garlic powder. The cooked beef and cabbage create a dish combining savory meat flavors with the crunch and mild sweetness of cabbage and carrots. Green onions sprinkled at the end add a fresh bite. This recipe offers a quick, skillet-prepared meal without the need for wrappers or frying, making it practical for casual dinners and easy clean-up.

Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4
Calories: 168 kcal
Course: Dinner
Cuisine: Asian

Ingredients

  • 1 pound ground beef lean
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic powder
  • ¼ cup soy sauce
  • 1 bag (14-16 ounces) coleslaw mix cabbage and carrot mixture, prepared
  • ¼ cup green onion chopped

Instructions

    Cup of Yum
  1. Crumble the ground beef into a large skillet and cook over medium heat until fully browned. Drain off any excess fat.
  2. Stir in the ground ginger, garlic powder, and ½ of the soy sauce.
  3. Add the coleslaw mix and stir well.
  4. Continue cooking the mixture over low to medium heat, stirring often, then add the remaining soy sauce as the coleslaw mix begins to soften.
  5. Cook to your desired doneness, then top with green onions and additional soy sauce if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat individual portions in a microwave or on the stove over medium-low heat to retain texture.
  • Freeze leftovers in a freezer-safe container for up to 3 months; thaw overnight in the refrigerator before reheating.
  • Adding soy sauce just before reheating helps revive the dish's flavor after storage.

Nutrition Information

Calories 168kcal (8%) Carbohydrates 2g (1%) Protein 26g (52%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 0.3g (2%) Monounsaturated Fat 2g (10%) Trans Fat 0.4g (20%) Cholesterol 70mg (23%) Sodium 886mg (37%) Potassium 449mg (10%) Fiber 0.4g (2%) Sugar 0.4g (1%) Vitamin A 63IU (1%) Vitamin C 1mg (1%) Calcium 18mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 168

% Daily Value*

Calories 168kcal 8%
Carbohydrates 2g 1%
Protein 26g 52%
Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.4g 20%
Cholesterol 70mg 23%
Sodium 886mg 37%
Potassium 449mg 10%
Fiber 0.4g 2%
Sugar 0.4g 1%
Vitamin A 63IU 1%
Vitamin C 1mg 1%
Calcium 18mg 2%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.