4.5 from 66 votes
Egg Salad
This Egg Salad combines chopped hard-boiled eggs with Greek yogurt, mayonnaise, and Dijon mustard for a creamy and slightly tangy mixture. Added celery, green onions, and chives give a fresh crunch and mild onion flavor. It’s versatile for sandwiches, wraps, or serving over greens, offering both texture and mild seasoning in a convenient, protein-rich salad.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
174 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6 egg peeled and roughly chopped, hard boiled
- 2 tablespoons yogurt plain, Greek
- 2 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- 1 teaspoon lemon juice fresh
- 1/3 cup celery finely diced
- 1/4 cup green onion sliced
- 1 tablespoon chives chopped
- salt pepper to taste, kosher salt, freshly ground black pepper
- black pepper pepper to taste, kosher salt, freshly ground black pepper
Instructions
- In a medium bowl, combine chopped eggs, Greek yogurt, mayonnaise, Dijon mustard, and lemon juice. Stir with a spoon, breaking up the eggs until you reach desired consistency. I like to leave the eggs a little chunky.
- Stir in the celery, green onions, and chives. Season with salt and black pepper, to taste.
- Serve or refrigerate until ready to use. You can serve the egg salad in bread, in a wrap, with crackers, in a lettuce cup, on top of a bed of greens, or plain.
- Other optional mix ins: chopped fresh dill or parsley, finely chopped pickles, a sprinkle of paprika or everything bagel seasoning, or a dash of hot sauce.
Cup of Yum
Notes
- Store egg salad in a sealed container in the refrigerator for up to five days to maintain freshness and flavor.
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
2g
(1%)
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
283mg
(94%)
Sodium
176mg
(7%)
Potassium
153mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
529IU
(11%)
Vitamin C
2mg
(2%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 283mg | 94% |
| Sodium | 176mg | 7% |
| Potassium | 153mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 529IU | 11% |
| Vitamin C | 2mg | 2% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.