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Egg Salad BLTs
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Egg Salad BLTs

A combination of two favorite sandwiches, these Egg Salad BLTs take an easy, tasty egg salad and combine it with the popular BLT sandwich for an easy lunch or dinner idea.

Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 sandwiches
Calories: 540 kcal
Course: Lunch
Cuisine: American

Ingredients

  • 1/4 cup mayonnaise
  • 3 tablespoons sour cream
  • 3 tablespoons green onion chopped
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon lemon zest
  • 8 egg large, hard boiled
  • 8 lices sandwich bread thick sliced
  • 4 lices Bacon cooked and cut in half, thick cut
  • 8 lices tomato
  • green lettuce leaves

Instructions

    Cup of Yum
  1. Combine the mayonnaise, sour cream, green onions, mustard, salt, paprika and black pepper in a large bowl.
  2. Roughly chop the boiled eggs. Add the eggs to the bowl with the mayonnaise mixture and gently stir to combine.
  3. Toast the bread, if desired.
  4. Place 4 pieces of the bread on a cutting board or work surface. Divide the egg mixture evenly between the pieces of bread. Top with 2 bacon pieces, 2 slices of tomato and some lettuce. Top with the remaining bread slices.
  5. Serve the sandwiches immediately.

Notes

  • Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should only be used as a general guideline.

Nutrition Information

Serving 1sandwich Calories 540kcal (27%) Carbohydrates 45g (15%) Protein 24g (48%) Fat 30g (46%) Saturated Fat 8g (40%) Polyunsaturated Fat 17g (100%) Trans Fat 0g (0%) Cholesterol 392mg (131%) Sodium 1197mg (50%) Fiber 4g (16%) Sugar 5g (10%)

Nutrition Facts

Serving: 4 sandwiches

Amount Per Serving

Calories 540

% Daily Value*

Serving 1sandwich
Calories 540kcal 27%
Carbohydrates 45g 15%
Protein 24g 48%
Fat 30g 46%
Saturated Fat 8g 40%
Polyunsaturated Fat 17g 100%
Trans Fat 0g 0%
Cholesterol 392mg 131%
Sodium 1197mg 50%
Fiber 4g 16%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.