5 from 2 votes
Egg Salad Stuffed Tomatoes
While we all love a good egg salad sandwich, these Egg Salad Stuffed Tomatoes are a fantastic way to lighten things up for brunch or lunchtime. 125 calories and 1 Weight Watchers SP
Prep Time
15 mins
Total Time
15 mins
Servings:
6
Servings
Calories:
1255 kcal
Course:
Brunch
Cuisine:
American
Ingredients
The salad:
- 6 egg peeled, hard boiled
- ¼ cup mayonnaise light
- 1 green onion thinly sliced
- 1 celery diced, large stalk
- 2 teaspoons Dijon mustard
- ¼ teaspoon kosher salt or to taste
- ¼ teaspoon black pepper ground
The tomatoes:
- 6 tomato medium
- 2 tablespoons parsley flat-leaf, minced
Instructions
The egg salad:
- In a medium bowl, smash thehard-boiled eggs with the back of a fork. Add the mayonnaise green onion,celery, Dijon mustard, pepper and salt. Stir to combine.
Cup of Yum
The tomatoes:
- Core the tomatoes and, using a small spoon, scoop out the insides.
- Divide the filling evenly between the tomatoes.
- Garnish with parsley. Serve.
Notes
- Weight Watchers Points: 1 (Blue – Freestyle), 3 (Green), 1 (Purple)
Nutrition Information
Serving
1stuffed tomato
Calories
125.5kcal
(6%)
Carbohydrates
7.4g
(2%)
Protein
7.5g
(15%)
Fat
7.6g
(12%)
Saturated Fat
2g
(10%)
Cholesterol
189.3mg
(63%)
Sodium
265.4mg
(11%)
Fiber
1.7g
(7%)
Sugar
0.3g
(1%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 1255
% Daily Value*
| Serving | 1stuffed tomato | |
| Calories | 125.5kcal | 6% |
| Carbohydrates | 7.4g | 2% |
| Protein | 7.5g | 15% |
| Fat | 7.6g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 189.3mg | 63% |
| Sodium | 265.4mg | 11% |
| Fiber | 1.7g | 7% |
| Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.