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Eggnog Shake
This cold and creamy Eggnog Shake is the perfect taste of the holidays.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 servings
Calories: 386 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups vanilla ice cream
- 1 cup eggnog
- 1/4 teaspoon ground nutmeg
- whipped cream for topping
- ground cinnamon for garnish
Instructions
- In a blender, combine the vanilla ice cream, eggnog, and ground nutmeg.
- Blend on high speed until the mixture is smooth and creamy.
- Pour the shake into two glasses and top with a dollop of whipped cream and a sprinkle of ground cinnamon.
Cup of Yum
Nutrition Information
Calories
386kcal
(19%)
Carbohydrates
42g
(14%)
Protein
10g
(20%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
133mg
(44%)
Sodium
174mg
(7%)
Potassium
473mg
(14%)
Fiber
1g
(4%)
Sugar
38g
(76%)
Vitamin A
818IU
(16%)
Vitamin C
3mg
(3%)
Calcium
335mg
(34%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 386
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 42g | 14% |
| Protein | 10g | 20% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 133mg | 44% |
| Sodium | 174mg | 7% |
| Potassium | 473mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 38g | 76% |
| Vitamin A | 818IU | 16% |
| Vitamin C | 3mg | 3% |
| Calcium | 335mg | 34% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.