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Eggplant, Chickpea, and Chard Shakshuka
4.8 from 18 votes

Eggplant, Chickpea, and Chard Shakshuka

Eggplant, Chickpea, and Chard Shakshuka is an amazing North African Dish

Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 4 to 6 servings
Calories: 341 kcal
Course: Main Course
Cuisine: African

Ingredients

  • 2 tablespoons avocado oil
  • 1 yellow onion finely chopped, small
  • 1 red bell pepper finely chopped
  • 4 cloves garlic
  • 2 cups eggplant peeled and chopped
  • 1 (28-oz) can crushed tomatoes or diced tomatoes
  • 2 tsp cumin ground
  • 1/8 tsp cayenne pepper
  • 1/3 cup harissa paste mild
  • 4 to 6 egg
  • 1 head swiss chard chopped
  • 1 (14-oz) can chickpeas drained and rinsed
For Serving:
  • 1/3 cup feta cheese see note, crumbled
  • 1/4 cup parsley chopped, fresh
  • 4 lices bread toasted, of choice

Instructions

    Cup of Yum
  1. Add the avocado oil to a 10 or 12-inch cast iron skillet and heat to medium-high.
  2. Add the onion, bell pepper and garlic cook, stirring occasionally, until vegetables soften, about 3 minutes. Stir in the eggplant and sauté until golden-brown, about 5 to 8 minutes. Add the crushed tomatoes (or diced tomatoes), cumin, cayenne, harissa paste, and sea salt and bring to a full boil.
  3. Add the chopped chard leaves and chickpeas. Cover, and cook until chard has wilted, about 2 to 3 minutes.
  4. Dig 4 to 6 wells into the shakshuka mixture and crack eggs into the wells. Reduce heat to medium-low, cover, and cook until the egg whites have set up, about 10 to 15 minutes.
  5. Sprinkle with feta cheese and fresh parsley. Serve with toasted bread.

Notes

  • *I used goat milk feta cheese
  • **Follow this recipe for the shakshuka sauce
  • shakshuka sauce

Nutrition Information

Serving 1serving Calories 341kcal (17%) Carbohydrates 46g (15%) Protein 17g (34%) Fat 12g (18%) Fiber 13g (52%) Sugar 11g (22%)

Nutrition Facts

Serving: 4 to 6 servings

Amount Per Serving

Calories 341

% Daily Value*

Serving 1serving
Calories 341kcal 17%
Carbohydrates 46g 15%
Protein 17g 34%
Fat 12g 18%
Fiber 13g 52%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.