Servings
Font
Back
5.0 from 21 votes

Eggplant Parmesan Spaghetti with Meat Sauce

This Eggplant Parmesan Spaghetti combines deeply flavored tomato meat sauce with crispy panko-crusted eggplant, delivering an outstanding pasta dish just as good as those served in restaurants. Perfect for a weekend dinner or date night!

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 4
Calories: 1123 kcal
Course: Main Course
Cuisine: American

Ingredients

For the Eggplant Parmesan
  • 1 globe eggplant
  • ¼ cup all-purpose flour (plain flour)
  • 2 large eggs (50 g each w/o shell) (beaten)
  • 1 cup panko (Japanese breadcrumbs)
  • 2 cups neutral oil (for deep frying)
  • 8 oz mozzarella cheese (226 g; fresh)
For Eggplant Parmesan Spaghetti
  • 1 lb Spaghetti (cook the spaghetti according to the package instructions)
  • Homemade Spaghetti Meat Sauce (pre-cooked)
  • Parmigiano-Reggiano or Parmesan cheese (grated)
  • basil (to garnish)

Instructions

To Prepare Eggplant Parmesan
    Cup of Yum
  1. Cut eggplant into ⅓ inch (8.5 mm) thick rounds.
  2. Soak in water for 10 minutes and pat dry the eggplant slices with paper towels to remove moisture completely.
  3. Working with 1 slice at a time, dredge eggplant in flour, shaking off the excess. .
  4. Then, dip in the beaten egg and let the excess drip off. Dredge in panko until evenly coated.
  5. Transfer to a plate and continue with the next slice until you finish. For better presentation, wipe off panko from the eggplant skin with your finger, so it shows the beautiful purple color. In a large frying pan, heat the oil on medium-high heat. When the oil is hot, but not smoking, shallow fry the eggplants until golden brown. If you are new to frying, read this post.
  6. Once they are nicely brown and crisp, drain on paper towels. Then, place slices of eggplant in a single layer on a baking sheet lined with parchment paper.
  7. Put the mozzarella cheese on top and broil until the cheese is melted, about 2-3 minutes.
To Assemble Eggplant Parmesan Spaghetti
  1. Place cooked pasta on individual serving plates and pour the meat sauce over. Then, put the Eggplant Parmesan on top. Lastly, pour more meat sauce.
  2. Garnish with basil and grate extra Parmigiano-Reggiano cheese so everyone can add their preferred amount of cheese on top. Enjoy!
To Store
  1. You can keep the leftovers (separately) in an airtight container and store in the refrigerator for 3 days or in the freezer for a month.

Notes

  • The recipe is adapted from My Home Cooked Meals.

Nutrition Information

Calories 1123kcal (56%) Carbohydrates 110g (37%) Protein 44g (88%) Fat 53g (82%) Saturated Fat 19g (95%) Polyunsaturated Fat 11g Monounsaturated Fat 19g Trans Fat 1g Cholesterol 160mg (53%) Sodium 522mg (22%) Potassium 997mg (28%) Fiber 9g (36%) Sugar 11g (22%) Vitamin A 2401IU (48%) Vitamin C 7mg (8%) Calcium 379mg (38%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 1123

% Daily Value*

Calories 1123kcal 56%
Carbohydrates 110g 37%
Protein 44g 88%
Fat 53g 82%
Saturated Fat 19g 95%
Polyunsaturated Fat 11g 65%
Monounsaturated Fat 19g 95%
Trans Fat 1g 50%
Cholesterol 160mg 53%
Sodium 522mg 22%
Potassium 997mg 21%
Fiber 9g 36%
Sugar 11g 22%
Vitamin A 2401IU 48%
Vitamin C 7mg 8%
Calcium 379mg 38%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register