
0 from 3 votes
Eggplant Roll-ups (gluten-free)
These flavour-packed gluten-free Eggplant Roll-ups with Grana Padano and Prosciutto di San Daniele are super easy to make, require minimum cooking and look fancy enough to serve as finger food to any party!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4
Calories: 157 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 2 eggplants
- handful of fresh aragula leaves
- 2-3 slices prosciutto di San Daniele
- 85 g Grana Padano cheese chopped in small chunks
Instructions
- Finely slice the eggplants into even-sized slices, either by using a mandolin or with the help of a sharp knife. Set aside all the small slices for another recipe.
- Heat a large grilling pan over med-high heat. Brush each eggplant slice with olive oil if you like, then grill over the pan until cooked, about 2 min on each side.
- Top each slice with a small amount of rocket, half slice of Prosciutto di San Daniele and 3-4 small chunks of Grana Padano cheese.
- Roll each slice, then arrange two rolls together and secure with a bamboo skewer.
- Serve straight away or refrigerate for up to 2 hours until ready to serve.
Cup of Yum
Nutrition Information
Calories
157kcal
(8%)
Carbohydrates
14g
(5%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
17mg
(6%)
Sodium
371mg
(15%)
Potassium
552mg
(16%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
221IU
(4%)
Vitamin C
5mg
(6%)
Calcium
272mg
(27%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 157
% Daily Value*
Calories | 157kcal | 8% |
Carbohydrates | 14g | 5% |
Protein | 10g | 20% |
Fat | 7g | 11% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.01g | 1% |
Cholesterol | 17mg | 6% |
Sodium | 371mg | 15% |
Potassium | 552mg | 12% |
Fiber | 7g | 28% |
Sugar | 8g | 16% |
Vitamin A | 221IU | 4% |
Vitamin C | 5mg | 6% |
Calcium | 272mg | 27% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.