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Eggs Benedict
You don’t have to wait for Sunday brunch to enjoy Eggs Benedict! With this quick and easy recipe, you can prepare them in advance or make them fresh in the morning, whenever you like.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
4
people
Calories:
356 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 4 egg
- 8 lices Canadian bacon
- 1 tsp butter
Hollandaise Sauce
- 4 egg yolk
- ½ lemon juice juice of
- ⅓ cup butter
- salt
- black pepper
Instructions
- Cut the English muffins in half and spread a bit of butter on them. Toast them in a non-stick pan over medium heat, toasting only one side.
- On a baking sheet lined with parchment paper, place the Canadian bacon and bake at 375°F (190°C) for about 5 minutes until crispy.
- Separate the yolks from the whites of 4 fresh eggs. Prepare a double boiler by heating water over medium-low heat.
- Begin cooking the yolks in the double boiler, adding the juice of half a lemon while whisking continuously. Gradually add the melted butter. When the whisk starts to feel some resistance, season with salt and pepper.
- The Hollandaise sauce is ready when it changes color and becomes glossy.
- Bring water to a boil in a deep pot, then add 2 tablespoons of vinegar and lower the heat.
- To poach the eggs, crack each egg into a small cup. Create a gentle whirlpool in the water and slowly add the egg into the center of the whirlpool. Poach for 5-6 minutes, then carefully remove the eggs and drain them.
- Assemble the Eggs Benedict by layering the toasted English muffins, Canadian bacon, and poached eggs. Generously pour the Hollandaise sauce on top and enjoy!
Cup of Yum
Nutrition Information
Calories
356kcal
(18%)
Carbohydrates
2g
(1%)
Protein
20g
(40%)
Fat
29g
(45%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
430mg
(143%)
Sodium
716mg
(30%)
Potassium
285mg
(6%)
Fiber
0.01g
(0%)
Sugar
0.4g
(1%)
Vitamin A
1001IU
(20%)
Vitamin C
1mg
(1%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 356
% Daily Value*
| Calories | 356kcal | 18% |
| Carbohydrates | 2g | 1% |
| Protein | 20g | 40% |
| Fat | 29g | 45% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 430mg | 143% |
| Sodium | 716mg | 30% |
| Potassium | 285mg | 6% |
| Fiber | 0.01g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 1001IU | 20% |
| Vitamin C | 1mg | 1% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.