4.9 from 78 votes
Eggs in Clouds
Light and fluffy whipped eggs baked, then add the yolk for a perfect brunch meal for a crowd.
Servings: 4 eggs
Calories: 182 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 large eggs separated
- 1/4 cup parmesan Romano and Asiago Cheeses, shredded
- 1/4 cup chives chopped
Instructions
- Preheat oven to 450 degrees. Line a baking sheet with parchment paper and set aside.
- Carefully separate the yolks and egg whites. Keep the yolks whole and put them in separate small bowls.
- In a large bowl, whip egg whites until stiff peaks form (about 5 minutes).
- Fold in cheeses and chives. Spoon four mounds of the egg whites placing them on the prepared baking sheets. Form a well in the center of each mound large enough to hold the yolk, but don't add the yolk yet. Bake egg whites for 3 minutes. Place yolk in the center of the mounds and bake for an additional 2 minutes. Remove from oven and gently remove from parchment paper. Serve with bacon.
Cup of Yum
Nutrition Information
Serving
1egg
Calories
182kcal
(9%)
Carbohydrates
2g
(1%)
Protein
15g
(30%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Cholesterol
211mg
(70%)
Sodium
429mg
(18%)
Nutrition Facts
Serving: 4eggs
Amount Per Serving
Calories 182
% Daily Value*
| Serving | 1egg | |
| Calories | 182kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 15g | 30% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 211mg | 70% |
| Sodium | 429mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.