0 from 3 votes
Eggs with Artichoke, Tarragon, and Parmesan
A creamy artichoke and eggs casserole that is flavored with fresh tarragon and parmesan cheese. Simply, saute some onions with artichoke hearts, mix them with eggs, and bake for a next-level egg casserole. Ready in under 45 minutes and perfect for a delicious weekend breakfast.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 servings
Calories: 303 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/2 medium red onion thinly sliced
- 1 cup artichoke hearts – cooked – I used a (13.75 oz.) can cut in to small pieces
- 1 tablespoon a little more for sprinkling on the omelet tarragon, minced
- 7 large eggs
- 1/2 cup half and half
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper freshly grounded
Instructions
- Preheat the oven to 400 °F.
- Butter a 9X9 inch (or any other that is not too big) baking dish.
- Heat olive oil in a large non-stick skillet. Add the minced onion and cook, stirring occasionally, until it starts to soften, about 5 minutes.
- Add artichoke hearts and tarragon. Cook for 5 minutes until artichoke hearts are soft and fragrant.
- As the vegetables are cooking, whisk eggs, half and half, and salt and pepper.
- Add the vegetable mixture in to the egg mixture and give it a big stir.
- Pour the mixture into the buttered pan and place it in the oven.
- Bake for 25-30 minutes until the edges of the omelet is golden.
- Let it cool for 5 minutes, cut into small squares and serve.
Cup of Yum
Nutrition Information
Calories
303kcal
(15%)
Carbohydrates
7g
(2%)
Protein
17g
(34%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Cholesterol
309mg
(103%)
Sodium
654mg
(27%)
Potassium
234mg
(7%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1205IU
(24%)
Vitamin C
13mg
(14%)
Calcium
251mg
(25%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 303
% Daily Value*
| Calories | 303kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 17g | 34% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 309mg | 103% |
| Sodium | 654mg | 27% |
| Potassium | 234mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1205IU | 24% |
| Vitamin C | 13mg | 14% |
| Calcium | 251mg | 25% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.