4.2 from 39 votes
El Pollo Loco BBQ Black Beans
El Pollo Loco BBQ Black Beans are a classic side option that are sweet and a bit of heat from scratch. The cult favorite no longer on the menu!
Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings:
8
servings
Calories:
262 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 32 ounces black beans , not drained
- 1 cup water
- 2 cups chicken broth
- 1/2 cup dark brown sugar
- 1/4 cup ketchup
- 3 tablespoons bacon fat
- 2 tablespoons red wine vinegar
- 2 tablespoons green chiles minced, canned
- 1 teaspoon hot sauce Louisiana
Instructions
- Add all the ingredients to a dutch oven and mix until well combined.
- Cook on a simmer for 60 minutes, or until thick and the beans are tender.
Cup of Yum
Nutrition Information
Calories
262kcal
(13%)
Carbohydrates
43g
(14%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
5mg
(2%)
Sodium
326mg
(14%)
Potassium
491mg
(10%)
Fiber
10g
(40%)
Sugar
15g
(30%)
Vitamin A
45IU
(1%)
Vitamin C
6.1mg
(7%)
Calcium
47mg
(5%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 262
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 326mg | 14% |
| Potassium | 491mg | 10% |
| Fiber | 10g | 40% |
| Sugar | 15g | 30% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 6.1mg | 7% |
| Calcium | 47mg | 5% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.