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Empanaditas & Pastelitos [Recipe + Video] 12 Options
Dominican empanadas and pastelitos add variety and Dominican flavor to your hors d'oeuvres platter. We are presenting a generic recipe and easy step-by-step. See other filling and dough choices in the notes.
Prep Time
45 mins
Cook Time
45 mins
Total Time
1 hr 10 mins
Servings: 18 (aprox)
Calories: 228 kcal
Course:
Snacks
Cuisine:
South American , Dominican
Ingredients
- 2 egg (medium) eggs and whites separated
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1½ teaspoons baking powder
- 2 cups all-purpose flour plus extra for working the dough
Filling
- Empanada filling choose one from the list above the recipe
For frying
- 2 cups oil for frying
Instructions
1. Combine dough ingredients
- Combine egg yolks, oil, salt, and baking powder. Once well combined, add the flour and mix.By this point, the dough will be crumbly and too dry. Start adding water one tablespoon at a time, combining until it forms a cohesive ball with the least amount of extra water possible. I used seven tablespoons in the end, but it varies sometimes.
Cup of Yum
2. Form the dough
- Mix everything with your hands on a lightly floured surface until everything is well mixed, but just squeezing without folding (like playdoh). Add some flour to the dough if it is too sticky, or a bit of water if it is too dryOnce the dough has the consistency of playdoh (One to two minutes at most) wrap, and let the dough rest for ten minutes.
3. Make disks
- Separate a small, golf-ball-sized piece of dough. On a lightly flour-dusted surface roll out the dough forming a small circle.
4. Assembling
- How to make make pastelitos: Cut out circles of about 2.5" [6.5 cm] in diameter. Paint the inside with egg white (which acts as glue so the layers don't separate).Place a tablespoon of the filling in the center of each circle, cover with another circle and seal the border by pressing it with a fork.How to make make empanadas: Cut out circles 4" [10 cm] in diameter. Paint the inside with egg white (which acts as glue so the layers don't separate).Place a tablespoon of the filling in the center of each circle, double over in a semi-circle, and seal the border by pressing it with a fork.
5. Fry
- Heat oil over medium heat in a 1 qt [1lt] pot. Deep fry the pastelitos / empanaditas until they are golden brown on each side. Rest on a paper towel to drain excess oil before serving.
Notes
- There is some important advice on the introduction to the recipe, please read it.
- The nutritional information is based on the average of all ingredients.
Nutrition Information
Serving
1pastelito
Calories
228kcal
(11%)
Carbohydrates
17g
(6%)
Protein
14g
(28%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
36mg
(12%)
Sodium
732mg
(31%)
Potassium
270mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1000IU
(20%)
Vitamin C
20.1mg
(22%)
Calcium
110mg
(11%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 18(aprox)
Amount Per Serving
Calories 228
% Daily Value*
Serving | 1pastelito | |
Calories | 228kcal | 11% |
Carbohydrates | 17g | 6% |
Protein | 14g | 28% |
Fat | 12g | 18% |
Saturated Fat | 3g | 15% |
Cholesterol | 36mg | 12% |
Sodium | 732mg | 31% |
Potassium | 270mg | 6% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
Vitamin A | 1000IU | 20% |
Vitamin C | 20.1mg | 22% |
Calcium | 110mg | 11% |
Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.