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End of Summer Quinoa Salad with Sweet Curry Vinaigrette
Bright, beautiful and super tasty, this End of Summer Quinoa Salad with Sweet Curry Vinaigrette is loaded with fresh seasonal veggies and topped with a warm, exotic curry vinaigrette. Enjoy as a meal or side dish!
Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 6 servings
Calories: 324 kcal
Course:
Salad
Cuisine:
American
Ingredients
- FOR THE SWEET CURRY VINAIGRETTE:
- ⅓ c. honey
- ⅓ c. extra virgin olive oil
- 2 tbsp. balsamic vinegar
- 2 tbsp. grated yellow onion
- 2 cloves garlic Minced
- 2 tsp. White Wine Worcestershire Sauce
- 1 tsp. curry powder
- ¼ tsp. salt
- ¼ tsp. freshly ground black pepper
- FOR THE QUINOA SALAD:
- 1 c. quinoa Cooked According To Package Directions, Drained And Cooled
- 2 large carrots Peeled And Sliced Thinly Into Coins
- 2 ears Raw Sweet Corn Kernels Cut
- 1 c. halved grape tomatoes
- 1 English cucumber Halved Lengthwise And Then Cut Into ¼-inch Slices
- 1 large yellow squash Halved Lengthwise And Then Cut Into ¼-inch Slices
- 1 large red bell pepper Chopped
- 1 tsp. minced fresh thyme leaves
Instructions
- For the sweet curry vinaigrette: In a small bowl, whisk together all vinaigrette ingredients. Set aside.
- For the quinoa salad: In a large bowl, stir together the quinoa and sweet curry vinaigrette until incorporated. Fold in the carrots, sweet corn kernels, tomatoes, cucumber, squash, red bell pepper, and thyme. Add kosher salt and freshly ground black pepper, to taste.
Cup of Yum
Nutrition Information
Serving
1
Calories
324kcal
(16%)
Carbohydrates
41g
(14%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
13g
Cholesterol
12mg
(4%)
Sodium
154mg
(6%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 324
% Daily Value*
Serving | 1 | |
Calories | 324kcal | 16% |
Carbohydrates | 41g | 14% |
Protein | 9g | 18% |
Fat | 15g | 23% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 13g | 76% |
Cholesterol | 12mg | 4% |
Sodium | 154mg | 6% |
Fiber | 4g | 16% |
Sugar | 22g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.