0 from 18 votes
Enoki Mushroom Wrapped in Bacon
A super good snack--enoki mushroom wrapped with bacon
Prep Time
4 mins
Cook Time
4 mins
Total Time
12 mins
Servings: 2
Calories: 148 kcal
Course:
Side Dish
Cuisine:
Chinese
Ingredients
- 200 g enoki mushroom , tough ends removed
- Package of bacon , contains 5 slices, cut into halves
- Toothpicks as needed
- 1/2 tablespoon cooking oil
Sauce
- 2 tbsp. chili pepper flakes
- 2 tbsp. light soy sauce
- 1/2 tbsp. oyster sauce
- 1 tbsp. water
- 1 tbsp. cumin powder
Instructions
- Divide the enoki mushrooms after cleaning into small bundles of ten. Cut your bacon into two equal halves. You only need just enough bacon to wrap around the small bundles of enoki mushrooms.
- Put each bacon piece flat and open on a clean board. Place a bunch of your enoki mushrooms at one end of the bacon. The mushrooms do not have to have equal ends.
- Wrap the bacon around the clean bunch of enoki mushrooms tightly. Ensuring the bacon is wrapped closer to the base of the enoki mushrooms.
- To ensure the bacon stays in place, use a clean toothpick or a bamboo skewer to hold it in place. Use the toothpick or skewer like you would an office pin.
- Repeat the wrapping process with the remaining strips of bacon and the enoki mushrooms, until you have several bundles. You should have about ten bundles of bacon-wrapped enoki mushrooms.
- Next, you get a clean bowl to mix your dressing. Add your chili flakes, cumin, light soy sauce, oyster sauce, or any other alternatives mentioned earlier. Add water and mix thoroughly.
- Next, you brush on the dressing on the bacon-wrapped part of the enoki mushrooms.You can brush on oil or butter on a clean frying pan. As an alternative, you may fry without additional oil or butter as the bacon will secrete its own oil. The frying pan should be on medium heat, place the yummy bundles into the pan and fry on all sides for between 7-8 minutes over the middle fire. Sprinkle some chopped green onion and serve hot.
Cup of Yum
Notes
- You can use oven to roast instead of pan-frying.
- The Nutrition Facts is based on each single roll.
- The Nutrition Facts is based on each single roll.
Nutrition Information
Calories
148kcal
(7%)
Carbohydrates
20g
(7%)
Protein
8g
(16%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.01g
Sodium
1185mg
(49%)
Potassium
813mg
(23%)
Fiber
9g
(36%)
Sugar
2g
(4%)
Vitamin A
4476IU
(90%)
Vitamin C
1mg
(1%)
Calcium
122mg
(12%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 148
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Sodium | 1185mg | 49% |
| Potassium | 813mg | 17% |
| Fiber | 9g | 36% |
| Sugar | 2g | 4% |
| Vitamin A | 4476IU | 90% |
| Vitamin C | 1mg | 1% |
| Calcium | 122mg | 12% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.