5.0 from 30 votes
Esparragos Asados (Grilled Asparagus)
Esparragos Asados sprinkled with olive oil, salt & pepper and a little lemon zest. That's all they need to be delish!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 servings
Calories: 129 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- ½ pound fresh esparragos (asparagus) ends trimmed
- 1 Tablespoon olive oil
- Kosher salt & black pepper to taste
- Minced zest of ½ lemon
- ¼ cup shredded Parmesan or more to taste
Instructions
- Preheat grill to medium-high
- Toss the asparagus with oil, salt, and pepper.
- Arrange asparagus crosswise on grill grate and grill covered, turning often until tender. About 5 minutes.
- Remove asparagus from grill and toss with lemon zest and parmesan cheese.
Cup of Yum
Notes
- These Parmesan Asparagus also can be cooked on a hot skillet (in case you don't feel or can't use your outdoor grill). The cooking time would be the same time as if they were grilled!
- These Parmesan Asparagus also can be cooked on a hot skillet (
- ). The cooking time would be the same time as if they were grilled!
Nutrition Information
Serving
1/2 portion
Calories
129kcal
(6%)
Carbohydrates
8g
(3%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
7mg
(2%)
Sodium
339mg
(14%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 129
% Daily Value*
| Serving | 1/2 portion | |
| Calories | 129kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 7mg | 2% |
| Sodium | 339mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.